How to Have Better Dreams

Ever had a dream so incredibly beautiful that all other dreams paled in comparison?  Learn how to have better dreams by taking control of what happens while you sleep.

The best dreams are when you are with a special person and there is a heightened sense of passion.  You could have an incredible date or a special night alone.  The feelings are intense.  Then you wake up and it's all gone.  For the next week, try as you might, you can't seem to make that dream happen again.

There are some tricks you can use to make things happen in your dreams.  First, always keep a dream book.  Take notes about your dreams when you wake up to help improve your ability to remember your dreams.  This will help you remember your dreams more often.